PING PONG
I
have been catching for 2 years now and I was taught the ping pong drill
last year. The catcher is in FULL gear and the coach is at least 3 feet
away throwing ping pongs at the catcher. The catcher does this drill first
without a glove, then with a glove. It teaches the catcher to keep the
ball in front of her at all times no matter where the ball goes.
Submitted by: Gretchen