PITCHER'S
WALL
One of the drills that I
have the pitchers do is: Stand next to a wall, approximately 4 to 6 inches
away, feet angled at a 45 degree, then go through the motion of either
slingshot or windmill. What I found by this, is that when they do actually
pitch, they do not drop their shoulders and make that swooping motion.
I hope that this helps someone
in their pitching practice.
Submitted by: Sam Conner