REPETITION

The best thing for catchers is repetion, throw 50 balls in the dirt for blocking the plate, make them throw 50 to second off the pitch. A good one for flies is have them crouch with the coach on his knees in front off her, with ball in hand stretched out so the catcher can see it like a pitch coming in. Then he flips it in the air in different directions so she can practice getting the mask off and finding the ball.

Submitted by: Weazell