What happens is the pitcher pitches the ball, when the catcher catches it the pitcher drops to the ground and does 2 push-ups. While she is doing this the short stop runs to 2nd base, catches the ball andgets into the position like they're going to tag the base runner.

This drill really focuses on speed and accuracy for the catcher, speedfor the short stop and accuracy and strength for the pitcher. You can repeat this drill as many times as you feel necessary.

It's not the funnest but it works!

Submitted by: Jenny